How did you get here?
You've felt disconnected to Health & Fitness for some period of time and you're ready to have a personalized program made for you and your needs. Regardless of your training goal, you're ready to be intentional about your journey while treating your body with kindness and love.
You have a goal that you'd like to achieve
The concept of health and fitness has started to weigh you down. You no longer view exercise and physical activity as a means of improving your well-being. Rather, the pressures of societal expectations have led you to believe that imperfections are no longer acceptable. You feel the need to hit the reset button, but you want to do so in a realistic manner that takes into account your individual needs and limitations.
You're looking for a realistic program
The belief that "more is always better" doesn't necessarily apply when it comes to your health and fitness routine. You may have been conditioned to change your workout regimen every two weeks, adopt extreme diets, or follow the latest fitness trends. However, this approach can often lead to working out aimlessly without making any progress or seeing results. What you truly desire is sustainable change that can be maintained in the long run. That's why we created Sweat Rewards.
You crave accountability
Do you find yourself giving up on your fitness goals too easily? Are you in search of a supportive community to help you stay accountable? Your search ends here. With our program, you'll receive weekly check-ins, transparent feedback, access to a private accountability group, and a fitness coach who cares about your overall health beyond the gym. We understand that sometimes we all need a friend to hold our hand and support us on our journey, without any judgment.
We offer you a range of possibilities
At Sweat Rewards, we provide you with various options to help you achieve your health and fitness objectives, without focusing solely on a number. We strongly believe that being healthy is not just about going to the gym, but it's a part of your lifestyle. If you have any other ideas or specific requirements, feel free to get in touch with us, and we will customize a plan that suits your needs.
We hop on a call to review and approve
Just like a custom-made product, you have complete control over every decision that is made regarding your health and fitness plan. We will send you an intake form to help clarify your preferences, and then we will follow up with a call to confirm them. This way, you can be sure that your plan is tailored to meet your unique needs and preferences.
We hop on a call to review and approve
Just like a custom-made product, you have complete control over every decision that is made regarding your health and fitness plan. We will send you an intake form to help clarify your preferences, and then we will follow up with a call to confirm them. This way, you can be sure that your plan is tailored to meet your unique needs and preferences.
Let's start your first project →
Get introduced to the right trainer for your health & fitness needs.
